Our Classes
Karate
Karate, also karate-do, is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts under the influence of Chinese martial arts, particularly Fujian White Crane
Brazilian Jiu Jitsu
Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds.
Boxing
Boxing is a combat sport and a martial art in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring.
Muay Thai
Muay Thai, sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "Art of eight limbs", as it is characterised by the combined use of fists, elbows, knees and shins.
Mind Body Soul
Meditation
Brazilian Jiu Jitsu (Kids)
Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds.
Karate (Kids)
Karate, also karate-do, is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts under the influence of Chinese martial arts, particularly Fujian White Crane